SAS: Who Dares Wins (Channel 4, Sundays) is literally the only programme left on terrestrial TV that I can bear to watch any more. And I’m only slightly exaggerating. Where else, anywhere from the BBC to Channel 4, would you see a woman being punched in the face and made to cry by an ex-SAS soldier for your amusement and delectation? Where else would the competition not be rigged in one way or another so as to ensure that the appropriate race and gender mix made it through to the end?

Yes, of course it was shocking a few weeks back...