America is enduring a mental health crisis, and you need go no farther than your local Barnes & Noble bookstore to see evidence.

I was an avid journal-keeper for years and love all things paper, so I get a little giddy perusing the “stationery and gifts” section. Last weekend, however, rather than being energized by the prospect of filling one of those gorgeous, gilded, supple leather books with my most brilliant thoughts and sweetest sentimentalities, I was left feeling sad about the message sent by so many of the journals, planners, and gifts for sale.